side control
one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Showing posts with label
katagatamezekiel
.
Show all posts
Showing posts with label
katagatamezekiel
.
Show all posts
Friday, February 07, 2014
TGIF Dawn Training: Enter the Katagatamezekiel
(instruction)
Ground:
Scissor Sweep
Hip Bump Sweep
Katagatamezekiel from the back
Live Training:
18 minutes
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