Training Days: two
Four Week training average: 1 2/3
Techniques of the Week
GB Curriculum Week Seven
S&C
SPD (strength) - Wed
SBR (strength) - Fri
LSD (conditioning) - Sat
Weight
168.0 lbs. (Tue pm)
166.0 lbs. (Thu pm)
Live Training
0 minutes / 0 sessions
