side control
one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Monday, February 27, 2017
Training Day: Monday
Double leg takedown
Pull guard to closed guard
Pull guard to closed guard to scissor sweep (same side collar grip)
+
Training Circuit
Technique #3 / 3 minutes Live Training
Newer Post
Older Post
Home
