side control
one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Wednesday, January 04, 2006
Roger Gracie: Submission Fighter of the Year
On the Mat
has named Roger Gracie "Submission Fighter of 2005."
Read all about it.
And to Roger from one Gracie Barra guy to another,
parabens a voce
!
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