The MLK holiday will change this a bit for Week One. But otherwise this is how I hope to be spending my time over the next three weeks.
Monday
am: Aerobic Power (Man Makers)
pm: BJJ
Tuesday
am: Matwork/Strength
pm: BJJ
Wednesday
Off
Thursday
am: Aerobic Power (LSD9 + Berardi)
pm: BJJ
Friday
am: BJJ
pm: Strength
Saturday
am: LSD3
pm: Off
Sunday
Off
