Fundamental 1B:
Safe Stance: Safe Stance + Safe Clinch + Hip Throw
Pulling to the closed Guard
Kimura + Sit-up Sweep
Notes: We did an inside leg trip rather than a traditional hip throw (Prof. Carlos taught the class) ... With the guard pull, remember that you step on the hip and extend with the legfoot that is on the same side as the sleeve/triceps control ... Sit-up Sweep = Crossover Sweep in my Devil's Dictionary. Liking it a lot out of BJ Penn's Sit-Up Guard as part of the guillotine (arm in or out), crossover, kimura series. One of these days, I'll throw in the omoplata. But only against white belts.
