"Rickson Gracie seeded and molded all my philosophy and thinking regarding jiu jitsu. I am thankful not only for his technique and competition strategy, but for all his knowledge. This is what I teach today. My jiu jitsu is based on his knowledge of leverage.
Everybody talks about leverage, but few people use it in their jiu jitsu. Everything I show in this book relates to the efficiency of the lever and the fulcrum. How can I lift a man twice as heavy as myself? How can I armlock someone who is three times as strong? The answer is always the same - leverage. Keep this in mind when grappling. Always look for positions that multiply your perceived strength while minimizing that of your opponent. These are the leverage points that must be sought."
one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Thursday, January 01, 2009
Jiu Jitsu University by Saulo Ribeiro
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bjj philosophy,
quotes,
Rickson,
Saulo,
The Art of Jiu Jitsu