"35 tips on how to become a champion" April 2010 #156
#30
"A champion should ask himself: 'If I were to compete against myself, what would I practice to beat me?' It's a simple hint, but one that works in setting up your training program and fight strategy." --Leo Viera
#21
"It's not enough to be strategic. First comes being complete. If your Jiu-Jitsu is full of flaws, your strategy won't work in practice. The virtue of the champion is being able to apply his strategy; he has the versatility and knowledge to do so." --Marcio Pe de Pano
#12
"Understand that the competition starts the moment you open your eyes upon waking up in the morning." --Saulo Ribeiro
