Training Days: Tue / Thu
Four Week training average: 2.25
Techniques of the Week
GB Curriculum Week 14
Strength & Conditioning
LSD - Sun
HICT (100 hipscapes - pre-train) - Tue
LSD - Thu
HICT (100 hipscapes - pre-train)
Weight
158.2 lbs - Tue
158.6 lbs - Thu
Live Training
10 min
