Single leg (Wheel Entry) / Guard Pull from Standing / Guard Pull to Scissor Sweep (no grip change) / Guard Pull to Scissor Sweep to Armbar / Guard Pull to Scissor Sweep to Armbar to Omoplata / Guard Pull to Scissor Sweep to Armbar to Omoplata to Triangle
I'm one month into the T-Nation Transformation Challenge. Starting on January 1st, the goal of the Challenge is simply to spend the subsequent six months building the body you've always wanted. I'm still on this big fat #50isthenew30 bandwagon, and figured that this would be a "fun" way to finish off my Year of Living Agelessly.
So feel free to visit my Transformation Challenge page if you're into that sort of thing (i.e., workout logs, resistance training grousing, semi-nude "progress report" selfies, etc.). I'll be sharing the final results on May 31st, on the eve of my 51st birthday.
Just a reminder that the first of the Big Four Brazilian Jiu-Jitsu tournaments, the IBJJF European Championship, got underway earlier this week. That means this weekend will feature the black belt divisions, including the Absolute on Sunday.
Flograppling has you covered for all the action live from Lisbon, Portugal. Here's a primer on the event, with a focus on the black belt divisions. Note that since that primer was posted, Leandro Lo has withdrawn from the medium-heavy / meio-pesado division.
I always like to take a look at the division I'd compete in if I were eligible (as if that were the only barrier!).
It almost makes me think that it's my destiny (if I choose it) to one day get the chance to square off against the legendary Wellington Dias.