I'll still follow the Duck Season/Rabbit Season template: OHP and deadlift on
I'm doing the FSL 5x10 for the first half of the assistance work - something I really like about 5/3/1.
My goal is to make 5/3/1 my regular year-around program for strength training. I think it strikes a good balance between training modalities - focus on a minimal possible number of movements, a heavy weight/max rep element, and a high-rep muscle endurance component - that I believe will serve me well as someone whose primary interest in being stronger is to support athletic output. It also seems to fold in well with my jiu-jitsu schedule when modified as a 2x/week instead of a 4x/week program.