Tuesday, June 26, 2012

Rolled Up Episode 24 – Guard Passing & training mindset with Marcio Feitosa

The guard pass sequence shown by Professor Marcio Feitosa is part of the series I've been referring to as the "Effing Pass."  I don't exaggerate when I say that it has changed my life on the mat.  It's been the biggest breakthrough since I started training half-guard as a blue belt.

Rolled Up Episode 24 – Guard Passing & training mindset with Marcio Feitosa