one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Friday, October 10, 2014
Back on the Mat
Double Leg takedowns / Double Leg to Back / Double Leg to Back to Straight Choke to Osoto Gari
Beach Boys Closed Guard Break to Split Pass with Backstep
3 five-minute rounds Live Training
162.4 lbs post-train
burien top team