Thursday, December 15, 2005

Spider Guard

Three techniques tonight, all working from the spider guard. The first was simply a drill rotating the feet, outside to in, to hook the arm by the bicep. We worked that both sides.

The second involves hooking the bicep, but then letting the top fighter into an opened guard. The end result was a sort of bicep cutter with figure-foured legs and reaching under to grab the foot-hooked arm. I can't remember the steps.

The third technique was a reversal into side control. You let the guard down as you did in the second technique. But then grab the pants of the far leg at the knee (or underhook that leg) and after scooting in close to his body, rolling him over your far shoulder.

As you roll, you want your knee to be right at his armpit, which will help pin him down after the roll. This is why you want to scoot in close before rolling over. That will keep you from getting too far away.