Saturday, December 24, 2005

Sweeps and Leg Position

This is specifically for the scissors sweep. But it is a good reminder of how a little technical feature can actually be key to an effective technique.

When doing the scissors sweep, lay your down leg on its side, not straight up and down. This way, when you bring your up leg across the guy's chest, underhooking him with your foot and taking him toward the down leg (whilst gripping cuff 'n' collar, of course), you can make a stronger sweeping motion with the down leg.

It is a lot easier to slide your leg in the sweep with your hips open (i.e., leg on the side) than with your hips closed (i.e., straight up and down).