Sunday, July 30, 2006

Arm Bar from Side Control

Here's another way of doing an armbar attack from side control. The typical spinning method has you using the north side arm as a post to help swing your around. It is sort of like the Saulo Ribeiro S-mount move.

This one has you trap the arm with your north side arm, then crawl around to north-south before moving into the armbar position.

Alternative Arm Bar from Side