1. Consistency
A training top line of >80x from January 1 through July 30 to set a new training year record of >147 training sessions, averaging >3x/week.
2. Focus
Southpaw passing. The "Toquinho". Lateralus/Sagittal.
3. "Sound Body"
Pre- and post-training conditioning/stretching a la Carlinhos, a la Jordan, a la Ali.
