one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Thursday, September 05, 2013
This Week in BJJ - Budo Jake Talks with Roger Machado
Another great show from Budo Jake.
This Week in BJJ Episode 41 – Roger Machado
Make sure you stick around to the end to see one of the Machado "family secrets": the armpit americana!
(Hint: it resembles the Nogumura)
burien top team