one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Monday, April 07, 2014
Training Day: Monday
Countering choke grip from closed guard with pressure and slide pass / Pressure pass to Knee Cross or Pass to Mount after half guard pass counter
Closed guard with choke grip- Pass closed guard
8 minutes (Coach Pat); 15 minutes (Professor Rodrigo)
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