Saturday, May 30, 2015

Metrics: May 24 - 30



Training Days: Tue / Thu

Four Week training average: 2.00

Techniques of the Week
GB Curriculum Week 5

Strength &Conditioning
Matwork: Fri

Weight
166.6 lbs - Tue
162.2 lbs - Thu

Live Training
16 min / 2 sessions - Tue
14 min / 2 sessions - Thu