Wednesday, November 02, 2005

Pro Wrestling Holds

A great resource I stumbled upon while trying to find a defense against the figure four, body triangle.

Professional Wrestling Holds

Ivan Salaverry has brought a lot of pro wrestling holds over into mma--especially that body triangle to back crank that he beat Tony Frylund with. Some of them might be more practical than others, but it might be worth browsing from time to time to see what I might pick up.