Saturday, December 15, 2007

Sprint Workouts

I won't have much access to equipment for the week I'll be in Tucson. So in addition to heavy reliance on the 3T to keep me in shape, I'm thinking it might be a good time to integrate sprint workouts.

Sprint Workout

If I can find a place to run that won't completely freak out the in-laws neighbors, that is ...

At a minimum, there should be some good hiking.