side control
one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Friday, October 10, 2008
100 Burpee Challenge
Hmmm ...
Courtesy of Petranek Fitness / CrossFit Los Angeles
How about a 100 Double Leg Challenge or a 100 Bicycles Challenge or a 100 Pushup Challenge or a 100 Squat Challenge ...?
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