Finally made it to the morning session on Thursday's. Lindsey is leading the class, and training Thursday morning was just what the doctor ordered.
The class was small - Frank, Chaim and a couple of white and blue belts I didn't recognize. Lindsey had us working on the scissor sweep from spider guard and the triangle choke in the first half of class and the triangle/straight armbar off the arm wrap/Rap Star guard.
Managed to get in a little bit of Live Training - though it was more of a guard specific, which was fine with me.
Mostly it was great to get back on the mat for a third time this week. Friday will be very busy, but I'm hoping to be able to squeeze in at least a little time on the mat around noon.
158.3 on the scale, post-train, everything but the coat. That's what an evening training followed by a morning training will do for you.
