one man's journey into a world of chokes, guards, locks, bars, sweeps, passes and strangles.
Friday, January 24, 2014
Meet Cicero Costha
This video was getting a lot of love among some of my jiu-jitsu teammates and friends last week, so I thought I'd post it here posterity's sake, as well as for those who haven't seen it yet.
burien top team
The Art of Jiu Jitsu