A review of the material from earlier in the week. You can see the Fundamental lessons for Week 5a here and Week 5b here.
Not a lot to report on the sparring. Rolled with Stephen and got caught in a baseball choke. Then spent some time rolling with JM and showed him that one half-guard flip I've been using when the guy manages to get a lock around my head.
Feeling a little floaty and undetermined lately. Haven't been able to find the space to work on any of my main moves: the deep half entry, the slingshot. I have etched on my whiteboard the admonition to "Stay Aerobic", which may prove to be accomplishment enough.
